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ATTENTION MEDICAID MEMBERS

With the challenges that we face on a day to day basis, understanding the importance of stress management and having some tools to manage the madness of everyday life can have a positive effect on your mental and physical well being.

2023-05-31T14:47:36-05:00March 30th, 2023|

Stress Less: Tips for Managing the Madness

With the challenges that we face on a day to day basis, understanding the importance of stress management and having some tools to manage the madness of everyday life can have a positive effect on your mental and physical well being.

2025-04-24T14:31:20-05:00March 27th, 2023|

Eat the Rainbow: Keeping Your Plate Colorful

While genetic factors can contribute to cardiovascular disease, as much as 80% of heart diseases can be preventable. It’s never too late to invest in heart health and education that can help you understand your risk factors, what signs to look for, and how to prevent heart attacks.

2025-04-24T14:31:38-05:00February 24th, 2023|

Keep it Ticking: Heart Health Awareness

While genetic factors can contribute to cardiovascular disease, as much as 80% of heart diseases can be preventable. It’s never too late to invest in heart health and education that can help you understand your risk factors, what signs to look for, and how to prevent heart attacks.

2025-04-24T14:31:57-05:00January 20th, 2023|

Overcoming Lab Test Anxiety

It’s common to experience nervousness and anxiety when going to visit the doctor, whether it’s for regular wellness exams, or when feeling unwell. When early detection is key to overcoming many ailments, this fear can become more costly than the tests themselves.

2025-04-24T14:33:10-05:00December 21st, 2022|

Coping with Holiday Stress and Depression

the colder days and darker evenings with a sense of foreboding. Family expectations, gift giving, shuffling to and fro, all of these can put a damper on the good cheer of the season.

2025-04-24T14:33:43-05:00November 30th, 2022|

Teche Health is an FTCA deemed organization.

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